Broccoli rabe is another one of those vegetables that I do
not love, but am compelled to cook when I find it in my CSA box. Blanching the broccoli rabe prior to sautéing it may seem like an unnecessary extra step, but blanching takes away some of
the bitterness of this assertive green. My dinner guests loved this preparation when I served it last
week as an accompaniment to my beet green and barley gratin.
Sauteed Broccoli Rabe
with Garlic and Red Pepper Flakes
1 large bunch broccoli rabe
Salt
3 Tbsp. olive oil
4 garlic cloves, thinly sliced
¼ tsp. red pepper flakes, or to taste
Peel any large stalks of the broccoli rabe. Bring a large
pot of salted water to boil, and drop in the broccoli rabe. Cook for 5 minutes,
then drain, squeezing out any excess water. (I prefer to leave the broccoli
rabe intact, but you can coarsely chop if you prefer.)
Heat the olive oil over medium-high heat and add the garlic
and red pepper flakes. Cook about 30 seconds, until the garlic becomes fragrant
and just begins to color. Add the broccoli rabe and cook, turning repeatedly so
that it is coated with the oil, about 5 minutes. Add salt to taste.
Serves 4.
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